Foods For Liver Detox

Hello sir, I am Rohit Sharma. I am from Mumbai. I want you to help me by giving me some information about the foods to detox liver. Can you provide me with the list of such foods?

As you have asked about the foods to detox liver, I am giving you information about it
Garlic
Just a small amount of this has the ability to activate liver enzymes that help your body flush out toxins

Grapefruit
Beets and Carrots
Green Tea

Leafy Green Vegetables
One of our most powerful allies in cleansing the liver, leafy greens can be eaten raw, cooked, or juiced.

Avocados
Apples
Olive Oil
Alternative Grains

Cruciferous Vegetables
Eating broccoli and cauliflower will increase the amount of glucosinolate in your system, adding to enzyme production in the liver.

Lemons & Limes
Walnuts
Cabbage
Turmeric

Tomatoes
Spinach: Raw spinach is also a major source of glutathione, triggering the toxin cleansing enzymes of the liver.
Citrus Fruits
Brussels sprouts: Brussels sprouts are high in sulfur and glucosinolate, which forces the liver to release enzymes that block damage from environmental or dietary toxins.
Dandelion

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