NATA De Coco Health Benefits

Hi friends, what is Nata De Coco? Is it any medicine or food product? What are its benefits for our health? Where is it available in India?

Nata de coco originated in Philippines and is the most commonly sweetened as a candy or dessert.

It is a chewy, translucent, jelly-like foodstuff which gels through the production of microbial cellulose by Acetobacter xylinum.

It is produced by the fermentation of coconut water .

It can accompany many things including pickles, drinks, ice cream, puddings and fruit mixes.

Contents
1 Etymology
2 Nutrition
3 Production

Etymology

Nata de coco comes from Spanish, meaning "cream of coconut", with the term "cream" referring to the fat from coconut milk.

Nutrition

Cubes of nata de coco are widely used in Filipino cuisine for cold desserts.

Nata de coco is highly regarded for its high dietary fibre, and its low fat and zero cholesterol content.

Mass-produced bubble tea drinks have nata de coco strips as a healthier alternative to tapioca.

Nata de coco is one of several traditional ingredients in halo-halo.

Production

The primarily coconut water dessert is produced through a series of steps:

Extraction of coconut water

Fermentation of the coconut water with bacterial cultures

Separating and cutting the produced mat of nata de coco

Cleaning and washing off the acetic acid

Cutting and packaging

According to sources NATA de Coco is a Good Source of High Dietary Fiber.
One is a best way to improve your health and give boost to your diet.
Nata de Coco basically means Cream of Coconut from a Spanish translation. It is chewy, coconut gel food product produced by the fermentation of coconut milk, which gels through the production of microbial cellulose.

Nata de coco is fermented coconut water with the help of microbe Acetobacter xylinum. Sugar in coconut water is converted into acetic acid and cellulose threads will eventually form a solid mass and thickness reaches a few centimeters.

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Answered By StudyChaCha Member