#1
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I want to give the exam of NDA and for that I need to get the details of physical standards required for NDA in Navy wing or Army wing so can you provide me that?
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#2
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As you want to get the details of Physical Standards required for NDA in Navy wing or Army wing so here is the information of the same for you: HEIGHT/WEIGHT STANDARDS FOR ARMY/AIR FORCE: Height in Centimetres Centimetres(Without shoes) (Without shoes) 16-17 17-18 18-19 years years years 152 42.5 44 45 155 43.5 45.3 47 157 45 47.0 48 160 46.5 48 49 162 48 50 51 165 50 52 53 167 51 53 54 170 52.5 55 56 173 54.5 57 58 175 56 59 60 178 58 61 62 180 60 63.0 64.5 183 62.5 65 66.5 HEIGHT/WEIGHT STANDARDS FOR NAVY: Height in Centimetres Centimetres(Without shoes) (Without shoes) 16 years 18 years 20 years 152 44 45 46 155 45 46 47 157 46 47 49 160 47 48 50 162 48 50 52 165 50 52 53 168 52 53 55 170 53 55 57 173 55 57 59 175 57 59 61 178 59 61 62 180 61 63 64 183 63 65 67 Spinal Conditions: (i) Granulomatous disease of spine (ii) Arthritidies/spondylosis - Rheumatoid arthritis and allied disorders - Ankylosing spondylitis - Osteoarthrosis, spondylosis and degenerative joint disease - Non articular rheumatism (e.g. lesions of the rotator cuff, tennis elbow, recurrent lumbago etc.) - Miscellaneous disorders including SLE, dermatomyositis, polymyositis, vasculitis. (iii) Spondylolisthesis/spondylolysis. (iv) Compression fracture of vertebrae. (v) Scheuerman's disease (Adolescent kyphosis). (vi) Loss of cervical lordosis when associated with clinically restricted movements of cervical spine. (vii) Unilateral/Bilateral cervical ribs with demonstrable neurological or circulatory deficit. (viii) Scoliosis more than 15 degree as measured by Cobb's method. (ix) Herniated necleus pulposus. (x) Presence of schmorl's nodes at more than one level. (xi) Atlanto-occipital and atlantoaxial anomalies. (xii) Hemi vertebrae and/or incomplete block (fused) vertebrae at any level in cervical, dorsal or lumbar spine and complete block (fused) vertebrae at more than one level in cervical or dorsal spine. (xiii) Unilateral Sacralisation or lumbarisation (Complete or incomplete) at all levels and bilateral incomplete sacralisation or lumbarisation. (xiv) Any other abnormality if so considered by the specialist. (g) Mild Kyphosis or Lordosis where deformity is barely noticeable and there is no pain or restriction of movement will not preclude acceptance. (h) In case of noticeable Scoliosis or suspicion of any other abnormality or spinal deformity, more than mild, appropriate X-rays of the spine are to be taken and the Examinee referred for specialist’s advice. Vision standard for Naval candidates: Uncorrected without glass 6/9 Corrected with glass 6/6 Limits of Myopia -0.75 Limits of Hypermetropia +1.5 Binocular vision III Limits of colour perception I Physical conditioning: (a) Running 2.4 km in 15 minutes (b) Skipping (c) Pushups and sit ups (minimum 20 each) (d) Chin ups (minimum 08) (e) Rope climbing - 3-4 metres
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#3
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Candidates must be physically fit according to NDA physical standards for National Defence Academy admission to National Defence Academy and Naval Academy Examination. The candidate must be in good physical and mental health and free from any disease / disability which is likely to interfere with the efficient performance of Military duties. The minimum acceptable height is 157.5 cms (162.5 cms for Air Force) For Gorkhas and individuals belonging to hills of North Eastern regions of India, Garhwal and Kumaon, the minimum acceptable heights will be 5 cms less. In case of candidates from Lakshadweep the minimum acceptable height can be reduced by 2 cms. Height and Weight Standards ![]() Physical Conditioning: Prospective candidates are advised to keep themselves in good physical condition, by following the undermentioned routine: Running 2.4 km in 15 minutes Skipping Pushups and sit ups (minimum 20 each) Chin ups (minimum 08) Rope climbing -3-4 metres
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