Certified Yoga Courses in Pune

I am interested in taking admission in the University of Pune for Yoga Course.Will you please provide the list of the Yoga Courses offered by the University?

The Savitribai Phule Pune University is a university located in western India, in the city of Pune. It was established in 1948. It is approved by UGC, NAAC, AIU.



Yeah, Pune University offers Certificate Course in Yoga.

PU Certificate Course in Yoga

Duration of the Course:

The duration of the course shall be of six weeks.

Each working day shall consist of Three hours of Practical Work and one hour of theory in between.

Eligibility for Admission:

XII std. or any other equivalent examination.

Syllabus

The course consists of Theory, Practical, Teaching methods and practical training on
teaching. The Theory paper is of 100 Marks.
• Yogic Therapy Through Traditional Understanding
1. Asanas
2. Pranayama
3. Kriyas
4. Bandhas and Mudras
5. Yogic Therapy
• Theoretical understanding of yoga and Modern Psychology
• Mental Health (its meaning, determinants and applications) The Yogic concept of
"Swasthya"
• Concept and models of Normality in Yoga and Modern Psychology
• Role of Ashtang Ashtang Yoga Yamas, Niyamas, Asana, Pranayama and Dhyana,
Dharana, Pratyahar
• Stress Management : Modern and Yogic perspectives
• Tackling ill-effects of Frustration, Anxiety and Conflict through modern and Yogic
methods
• Meditation Techniques
• Suryanamaskar
• Meaning and Scope of Teaching Methods
• Sources of Teaching Methods
• Class Management

Anatomy And Physiology Of Yogic Practices

• Introduction to Human Body and systems in brief with special reference to Respiratory,
Digestive, Muscular and Nervous systems.
• Postural Physiology with reference to Asana.
• Asana - Definition and Classification, Similarities and dissimilarities between Asana and
Exercise.
• Pranayama - Definition and Classification. Difference between pranayama and deep
breathing. Importance of Rechaka, Kumbhaka, Puraka.
• Introduction to Kriyas, Mudras and Bandhas in brief.

Practicals :

A. Asanas :

1. Shrishasana
2. Crocodile Practices ( Four variations )
3. Pavanmuktasana
4. Naukasana
5. Viparitakarani
6. Sarvangasana
7. Matsyasana
8. Halasana
9. Karnapidasana
10. Bhujangasana
11. Shalabhasana
12. Sarpasana
13.Dhanurasana
14.Vakrasana
15.Ardha-Matsyendrasana
16.Paschimatanasana
17.Supta Vajrasanai
18.Yoga Mudra
19.Simhasana
20.Gomukhasana
21.Matsyendrasana
22.Mayurasana
23.Kukkutasana
24.Uttana Kurmasana
25.Ushtrasana
26.Gorakshasana
27.Padma - Bakasana
28.Baddha -padmasana
29.Akarmadhanurasana
30.Ugrasana
31.Parvatasana
32.Janushriasana
33.Tolangulasana
34.Muktasana
35.Virasana
36.Guptasana
37.Sankatasana
38.Uttanamandukasana
39.Vrishabhasana
40.Padangusthasana
41.Garbhasana
42.Bhadrasana
43.Kapotasana
44.Ekpadaskandhasna
45.Chakrasana (Sideward)
46.Chakrasana (Backward)
47.Virkshasana
48.Tadasana
49.Pada - hastasana
50.Utkatasana
51.Natarajasana
52.Vatayanasana
53.Garudasana
54.Shirh-padangusthasana
55.Vajrasana
56.Padmasana
57.Siddhasana
58.Swastikasana
59.Shavasana
60.Makarasana
61.Brahmamudra

B.Pranayama

1.Anuloma-viloma
2.Ujjayi
3.Shitali
4.Sitkari
5.Bhastrika
6.Bhramari
7.Suryabhedana
8.Chandrabhedana
9.Murccha(Theory only)
10.Plavini(Theory only)

C.Bandhas And Mudras

1.Jalandhara Bandha
2.Uddiyana Bandha
3.Jicha Bandha
4.Mula Bandha

D.Kriyas

1.Jala Neti
2.Sutra Neti
3.Dhauti (Vamana,Danda,Vastra)
4.Nauli
5.Kapalabhati
7.Trataka

Contact details

Savitribai Phule Pune University
Ganeshkhind, Pune, Maharashtra 411007 ‎
020 2569 6061

Map location

The University of Pune is a university situated in western India, in the city of Pune.It is affiliated to UGC, NAAC, AIU.

Yoga Courses Offered:
Doctor Of Philosophy (Ph.D.) -- Master’s Degree
Master of philosophy (M.Phil.) -- Master’s Degree
Homeopathy of not less than four years duration
Bachelor of Naturopathy & Yogic science (B.N.Y.S.)
Bachelor of Unani Medicine & Surgery (B.U.M.S)(Pre-tib)
Bachelor of Homeopathic Medicine Surgery (B.H.M.S.)
Bachelor of Homeopathic Medicine & Surgery Graded Degree Course
Post Graduate Diploma i.e. Ayurveda Nishnat
Swasthavritta Nishnat D.P.S.C.M.
Vikriti Vidnayana Nishnat D.C.P.ayurveda
Netraroga Nishnat D.O.Ayurveda
Panchakarma Nishnat D.P.C.A. Ayurved
Rasashatra Bhaishajya Kalpana Nishnat D.P.C. Ayurved
Kaumarbhritya Nishnat D.C.H. Ayurveda
Agadtantra Vyavaharayurved Nishnat D.T.F.M.Ayu.
Rasayan Vajikaran Nishnat D.G.Ayurveda
Prasutitantra Nishnat D.C.O. Ayurveda

Post-Graduate Courses in Ayurvedic Faculty a)
Sadnyaharan Vidnyan
Dant Vidnyan
Shalakya (E.N.T.)
Netrarog Vidnyan
Vikiran Vidnyan

Vyyaktik Ayurvedic Swasthvrutta Pramanpatra and Padyuttar Padvika Abhyaskram
Stri bhautik Prasutitantra Diploma Course
Diploma Course in Yoga
Certificate Course in Yoga
Certificate course in cosmetics And Beauty Treatment
Diploma in Agadtantra Vyavaharayurveda
P.G. Diploma In Homeopathy
P.G. Diploma Course for Medical Graduate

Contact:
University Of Pune
Pune University, Ganeshkhind, Pune, Maharashtra 411007 ‎

Map:

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Is Pune University offer Certificate Course in Yoga?