The Importance of Physical Education in Schools

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This is some of the detail of reasons why Physical Education is important in Schools

Good Health
Preventive measure against disease
Program for muscle strength and Fitness
Promotes academic learning
Builds self esteem
Develops cooperation, teamwork and sportsmanship skill
Promotes a physically active lifestyle
Productivity
Stress Management
Hygiene
Healthy Eating
Life Lessons, and
Self-esteem