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Topic Review (Newest First)
July 18th, 2012 05:26 PM
christy123
Re: Benefits of breakfast

Breakfast can have a positive impact on nutrient intake, food group consumption, and may contribute to cognitive and academic performance, weight control.
March 17th, 2012 11:13 AM
Hales
Benefits of breakfast

Hi All,
Daily breakfast is the most important meal and provide us essential nutrients for the physical activities and helps in maintaining healthy lifestyle. Breakfast boost metabolic system and helps in weight loss. Breakfast lowers cholesterol level and prevent us from stroke and cardiovascular disease.


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