Benefits of garlic

Hi All,
Garlic is good for health and some benefits of garlic are:
Garlic is great antioxidant and helps in improving immune system. Garlic owers blood pressure and reduces cholesterol level and prevents from cardiovascular disease, certain types of cancer, cold and flu.

Facts and information on garlic including health beneifits home remedies using garlic and how to grow your own garlic at home.

It is true that garlic is good but if you crush it too much then we don't get 90% of its benifits because of our digestion process. Take little little regularly so that in long run we get the benifits. But There are other modern methods to overcome it.

Garlic could end your hair loss problems because of its high levels of allicin, a sulfur compound similar to that found in onions, which were found to effectively treat hair loss.

Garlic is a good thing for health.

Its one of the best cholesterol breakers which ensures smoother blood flow into/out of heart and thus elongates the life of your heart.Its one of the best medicinal foods.

Garlic Contains a Compound Called Allicin, Which Has Potent Medicinal Properties.
Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks.

I improves immune system and prevents flue

It is also good for heart and arteries

Garlic is the best for me! It soothes my aching tooth and whenever my grandmother feels hypertensive, she would chew some garlic! It works fantastic!