#1
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![]() Garlic is good for health and some benefits of garlic are: Garlic is great antioxidant and helps in improving immune system. Garlic owers blood pressure and reduces cholesterol level and prevents from cardiovascular disease, certain types of cancer, cold and flu. |
#3
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It is true that garlic is good but if you crush it too much then we don't get 90% of its benifits because of our digestion process. Take little little regularly so that in long run we get the benifits. But There are other modern methods to overcome it.
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#5
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Garlic is a good thing for health.
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