Benefits of regular exercise - 2018-2019 StudyChaCha

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Old March 17th, 2012, 10:39 AM
Join Date: Mar 2012
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Default Benefits of regular exercise

Hi All,
Regular exercise not only keeps us active and healthy bu also prevent from major disease so we must do exercise regularly. Exercise reduce the risk of premature death and prevent from colon cancer and breast cancer, diabetes, depression and anxiety.Exercise reduce high blood pressure and high cholesterol.
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Old December 12th, 2012, 11:22 AM
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Default Re: Benefits of regular exercise

Its a nice post about regular exercise. No doubt that regular exercise is best activity for living healthy and fit life. It has many benefits and also prevents us from many diseases. I suggest everyone to do regular exercise.
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Old March 21st, 2013, 04:09 PM
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Default Re: Benefits of regular exercise

I agree with you, regular exercise is very beneficial to our body. It releases toxins and keep us fit.
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Old May 28th, 2013, 12:17 PM
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Default Re: Benefits of regular exercise

Regular exercise is good for health.It keep mind and body fit and fine.
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Old July 19th, 2015, 02:31 PM
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Post Re: Benefits of regular exercise

Originally Posted by VivekThakur View Post
Regular exercise is good for health.It keep mind and body fit and fine.
anil kumar pal lodipur jalaun up ka hun
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